Monday 1/3/2011 I joined Weight Watchers. I think it will be a great decision. I have been wanting to lose weight, and I think this will help me. On 12/31/11 I gave up soda. It's been 5 days, and I haven't had an urge to have any. I have had the cravings for sugar, and massive headaches, but I will grab some water, or a Ocean Spray Cran-Lemonade which is no sugar and 0 points. I am so happy with myself right now.
Another proud moment was afterwork today, I went to the gym and worked out for 1/2 hour. It made me feel good. Tomorrow I plan on going to the gym again for anothe 1/2 hour.
January 3rd 2011, weigh in stats:
Height: 5'2 3/4
Weight: 230.2 lbs
BMI: 42.1
Pant Size 20
Daily Points: 33
How much weight I want to lose: 23
I will be weighing in on Monday nights. My supervisor joined with me, so it will be nice for the added support. Scott has been very supportive of me with this new life change. He tells me how proud he is of me all the time, and tells me I am doing an amazing job. It makes me feel good. Once the weather gets nicer, I am going to try and convience him to go for evening walks with me.
